Learn About Phosphorus and Your Diet Phosphorus is the second most abundant mineral in the body next to calcium. It makes up 1% of a person’s total body weight. It is present in every cell and tissue but 85% are mostly found in the bones and teeth. This mineral plays an essential role in the […]
Diabetic Diet and Weight Management
What are my risk factors to becoming a diabetic? Diabetes mellitus type II is the clinical diagnosis of having persistent elevated blood glucose because your pancreas does not produce enough insulin and your liver produces too much sugar. A person is at risk of developing diabetes based on predisposing factors such as: high calories and […]